tag:blogger.com,1999:blog-5719044411847978935.post4784925987777626801..comments2023-08-26T23:54:25.045+08:00Comments on i am a full day dreamer: Hari ini Aku Menangisfirahadifahttp://www.blogger.com/profile/05032721398377533423noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5719044411847978935.post-28168569048020526172010-02-11T12:00:28.704+08:002010-02-11T12:00:28.704+08:00sian nyer amar..semoga amar akan sht seperti kanak...sian nyer amar..semoga amar akan sht seperti kanak2 yg lain...:: k i n a k O y u @ m a m a ' a D a m ' ::..https://www.blogger.com/profile/01999261369419238517noreply@blogger.comtag:blogger.com,1999:blog-5719044411847978935.post-84970482794719498052010-02-09T11:17:06.249+08:002010-02-09T11:17:06.249+08:00Hi
I am new to this place. I found loads of usef...Hi<br /><br />I am new to this place. I found loads of useful information here. I would also like to contribute some thing for this community. I would like to share some [url=http://www.weightrapidloss.com/lose-10-pounds-in-2-weeks-quick-weight-loss-tips]quick weight loss tips[/url]. If you wish to know how to lose 10 lbs in a week, you are probably not looking for a standard diet and work out plan. You can lose weight with a regular diet and exercise plan, However this takes a lot of time doing intense cardio exercises and following a strict diet. Here I will outline the right steps that I took to lose 10 pounds in just a week.<br /> <br />1. Stay away from all deep-fried foods for the week<br />2. Drink In an 8oz glass of grapefruit with breakfast every day. (this speeds up up your metabolism)<br />3. Take reasonable portions (stop consuming when you are full)<br />4. Rather than taking 3 large a meals a day, take 5-6 smaller meals to keep your metabolism up and keep your body burning fat.<br />5. Aviod your habbit of eating after 9 P.M.. Its good to eat before 9 P.M. so that our body gets proper time to burn calories before sleep.<br />6. Get plenty of sleep every night. Not getting plenty sleep causes been verified to be a major element to the body putting up excess fat.<br />7. Use a body/colon clean for the 7 days. This will get rid of extra weight stored close to the stomach area as well as cleanse your body of harmfull pollutants that cause you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.<br />8. I suggest you using Acai Berry Diet Pills. This one is tested to work, and you can get a free trial.<br />9. For those people who want to burn fat quickly, avoid intoxicant. <br />10[url=http://www.weightrapidloss.com/lose-10-pounds-in-2-weeks-quick-weight-loss-tips].[/url] A low GI diet is an superior method of loosing weight quickly.<br /><br />Thanks![url=http://www.weightrapidloss.com].[/url]!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5719044411847978935.post-73032607352041566172010-02-09T09:11:26.508+08:002010-02-09T09:11:26.508+08:00harap ammar selamat menjalani pembedahan..
ita ad...harap ammar selamat menjalani pembedahan..<br /><br />ita ade baca ammar punye stori... tp, tak habes... sebab tak sanggup nak baca..ita cutevirushttps://www.blogger.com/profile/12927897121168294481noreply@blogger.comtag:blogger.com,1999:blog-5719044411847978935.post-28716531910437844352010-02-09T00:29:00.736+08:002010-02-09T00:29:00.736+08:00kesian...rien dpt rasakan apa yg mak dia rasa...an...kesian...rien dpt rasakan apa yg mak dia rasa...anak rien pn sakit jantung saluran terbalik..tp alhamdullilah sekarang dh sihatrien zhttps://www.blogger.com/profile/05213992014282503064noreply@blogger.comtag:blogger.com,1999:blog-5719044411847978935.post-72367188736767752752010-02-08T22:28:09.217+08:002010-02-08T22:28:09.217+08:00salam dear ... thnk u for being so supportive and ...salam dear ... thnk u for being so supportive and also ur effort to help my lil Ammar .. wish u & family well, moga sentiasa dilindungi & dirahmati <br />Allah .. Amin!Aszhttps://www.blogger.com/profile/03618374237842136886noreply@blogger.comtag:blogger.com,1999:blog-5719044411847978935.post-91680527838246006282010-02-08T20:42:38.399+08:002010-02-08T20:42:38.399+08:00me too :'(me too :'(Sheherazadehttps://www.blogger.com/profile/10956847666712323639noreply@blogger.com